The daily life of an elite athlete is built around rhythm, recovery, and balance. British high jumper Morgan Lake is a three-time Olympian, British record holder, and psychology graduate whose life constantly moves between training, competing, and traveling. Recently, she started a new chapter in Gothenburg, Sweden.
A home where recovery comes naturally
For an athlete who travels frequently, the meaning of home becomes especially important. For Morgan, home is a place where she can truly relax and recover, both physically and mentally.
“As an athlete who travels a lot, home to me is a place where I can fully relax, deregulate my nervous system and restore my sense of self in order to give me the energy I need to train and perform.”
Her new everyday life in Sweden revolves around training, but the atmosphere at home plays a major role in how well she can recover from the demands of daily performance.
Sleep is part of performance
For elite athletes, recovery is not just rest — it is an essential part of performance. For Morgan, sleep and rest are a key part of her daily rhythm, supporting both physical and mental performance.
“Sleep and rest are super important to me as an elite athlete for recovery, mental performance and reducing injury risk.”
When training days are intense, quality rest helps maintain energy levels and focus while supporting long-term performance and overall wellbeing.
The first overnight guests already tested the sofa
Morgan chose the KHOY Sofa Bed Double in Soft Beige for her home. The neutral tone fits naturally into a calm and harmonious space designed for rest and recovery.
The sofa has already welcomed its first overnight guests, quickly becoming a natural part of both her active and social everyday life.
Explore the product:
Sofa Bed Double in Soft Beige
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